Aqua aerobics classes
Available at: Antrim & Ballymena
Our aqua aerobics classes are a fun, low-impact way to improve fitness, strength, and flexibility in the water.
Perfect for all ages and abilities, each session combines cardio, resistance, and core exercises to tone muscles and boost energy, all in a supportive and friendly environment.
Join us to get fit, stay active, and enjoy the benefits of exercising in water!
